In a Hurry?
We recommend the Highkey Keto Chocolate Chip Cookies or Aunt Gussie's Sugar Free Lemon Cookies for the tasiest sugar-free cookies to buy today.
Do you have a sweet tooth but don’t want the sugar?
Are you looking for a delicious yet healthy, keto-friendly snack to take with you on your travels?
If so, then you need to check out our list of the ten best sugar-free cookies to buy !
These cookies are bake-free and time-saving, which means that you can enjoy them without having to spend hours in the kitchen.
Product Comparison
Ready? Here are our top sugar free cookies reviews:
1. Best Overall
Highkey Keto Chocolate Chip Cookies
Contains
Almonds, eggs, milk, and coconut
Nutrition Fact
Calories: 130 (7 pieces)
Net Carbs: 1g
Fat: 13g
Protein: 3g
Sweeteners: Erythritol, stevia, and monk fruit extract
Highkey has mastered the art of making low carb and keto-friendly snacks without sacrificing flavor!
HighKey Keto Chocolate Chip Cookies taste like the iconic Chips Ahoy cookies, but they are sugar-free, gluten-free, grain-free, and keto-friendly too.
These chocolate chip cookies use erythritol, stevia, monk fruit extract, unsweetened chocolate for that sweet chocolatey goodness. They also add a touch of almond flour to make sure these are soft textures as well as delicious flavors.
We all have our vices. Now, you can enjoy yours without the guilt and sugar crash that usually accompanies it with Highkey Keto Chocolate Chip cookies.
2. Best Low Carb Cookies
Nunbelievable Low Carb Cookies
Contains
Eggs, milk, almonds, and pecans
Nutrition Fact
Calories: 110 (2 pieces)
Net Carbs: 1g
Fat: 11g
Protein: 2g
Sweeteners: Erythritol, stevia, monk fruit extract
Nunbelievable low-carb cookies are a delicious choice for all you Keto dieters out there.
Our favorite flavor is Pecan Sandy, as it brings back childhood memories. They’re called Pecan Sandies because they have a texture similar to shortbread cookies, with bits of chopped pecan inside and an unbeatable sweet-tooth satisfying taste you can’t resist.
With only 1 g of net carbs per cookie, these soft and chewy nuggets will help with any snack food cravings. No weird aftertaste like many other low-carb desserts that are out there.
A nice crunch combined with the rich buttery flavor makes this a fantastic-tasting keto dessert. They will be a hit at any party or gathering.
3. Best Mini Cookies
Lakanto Keto Crunchy Cookies
Contains
Almonds
Nutrition Fact
Calories: 120 (8 pieces)
Net Carbs: 1g
Fat: 12g
Protein: 2g
Sweeteners: Erythritol, monk fruit extract
Lakanto Ketogenic Crunchy Cookies are one of the best products in their class.
They’ve taken the classic, delicious chocolate chip cookies and made them keto-friendly using a unique blend of erythritol (a natural low-calorie sweetener) combined with monk fruit extract. The result is an irresistibly crunchy cookie that tastes like a homemade cookie.
With only 1 gram of net carbs per serving and lower calories than competitors, Lakanto Keto Crunchy Cookies are perfect for your ketogenic lifestyle without sacrificing taste or texture.
Plus, they’re conveniently packaged in small servings to make grabbing your favorite snack on the go simple & easy.
A delicious treat for any occasion, whether it be breakfast, snack time, dessert after dinner, or even outdoor camping.
4. Best Chocolate Chip Cookies
Kiss My Keto Cookies
Contains
Milk, eggs, tree nuts (almonds and coconut)
Nutrition Fact
Calories: 170 (1 serving 32g)
Net Carbs: 2g
Fat: 13g
Protein: 3g
Sweetener: Allulose
Kiss My Keto believes in your fat-burning goals. They think it’s important to find joy and happiness on the journey, too. So they have created a cookie that has just 2g net carbs with 3g of protein per serving.
Allulose is their secret ingredient – an all natural low calorie sweetener found in fruits like figs and raisins that doesn’t spike insulin or blood glucose levels making it safe for people with diabetes and keto lovers alike.
It also means you can enjoy all the flavor and crunch without any unnecessary calories or guilt.
Be assured that these taste amazing, and if you love chocolate chip cookies then you will LOVE Kiss My Keto Cookies! We recommend enjoying these cookies with some cold brew coffee or your favorite cup of tea.
5. Best Lemon Cookies
Aunt Gussie’s Sugar Free Lemon Cookies
Contains
Wheat, eggs, milk and, tree nuts
Nutrition Fact
Calories: 170 (3 pieces)
Net Carbs: 11g
Fat: 9g
Protein: 2g
Sweetener: Maltitol
When she started back in 1980, Marilyn Caine had no idea that her small business would grow so fast. She baked cookies at home and delivered them on the bus every morning to specialty stores around New York City; then three months later, Macy’s called asking for more inventory – this is how it all began.
Aunt Gussie’s Lemon Cookies feature crisp, buttery, lemony flavor with a hint of cornmeal for added crunch.
They’re made from organic spelt flour that is sweetened naturally using maltitol instead of sugar or honey, which provides an intense but not overpowering sweetness – perfect as snacks on their own or adding flavor to other dishes.
This product offers you everything your taste buds could want: rich flavors in each bite, thanks to the fresh ingredients.
6. Best Birthday Cake Cookies
Quest Nutrition Birthday Cake Frosted Cookies
Contains
Milk and almonds
Nutrition Fact
Calories: 90 (1 piece)
Net Carbs: 1g
Fat: 7g
Protein: 5g
Sweetener: Sucralose
Most protein snacks are dry, dense, and not very tasty.
Quest Nutrition has solved the problem of dry, dense protein cookies with their Birthday Cake Frosted Cookies. These cookies are soft, moist, and have a white chocolate outer coating.
Plus, each serving is packed with 5 grams of premium quality protein. It tastes so good you’ll be shocked by how healthy it is!
If you’re looking for a high-protein, low carbs snack that satisfies your sweet tooth, look no further than Quest Nutrition’s Birthday Cake Frosted Cookies.
7. Best Sugar Free Oreo Substitute
Murray Sugar Free Chocolate Cookies
Contains
Wheat, eggs, milk and, tree nuts
Nutrition Fact
Calories: 130 (3 pieces)
Net Carbs: 13g
Fat: 7g
Protein: 1g
Sweeteners: Splenda, sorbitol
Murray Sugar Free Cookies are the perfect substitute for Oreo cookies.
You’ve probably heard of the Murray brand as it is America’s number one brand of sugar-free cookies.
They taste like a real Oreo cookie, and they have that same sweet vanilla-flavored white crème filling. It is made with enriched wheat flour and cocoa for superior texture and great taste. Also, it has no added sugar and it’s sweetened with Splenda.
For those who find traditional Oreos too sweet or too much carbohydrate, these cookies are a healthier alternative.
8. Best Soft Cookies
Fat Snax Keto Cookies
Contains
Eggs, milk, almonds
Nutrition Fact
Calories: 100 (1 piece)
Net Carbs: 2g
Fat: 8g
Protein: 2g
Sweetener: Stevia
Fat Snax is a famous food brand that strives to create low-carb and keto-friendly snacks you’ll actually love.
Enjoy a warm, gooey chocolate chip cookie with zero sugar, 2g net carbs, and only 8g of healthy fat. They baked them to impress, just like mom used to do.
Each delicious Fat Snax Keto Cookie is flavored with 100% real butter and sweetened with all-natural stevia leaf extract–no added sugars here.
These cookies are soft but still packed full of flavor; they’re perfect for any occasion.
9. Best Wafer Cookies
Voortman Bakery Sugar Free Wafer Cookies
Currently Unavailable
Contains
Eggs, milk, soy, wheat, coconut
Nutrition Fact
Calories: 130 (3 pieces)
Net Carbs: 11g
Fat: 8g
Protein: 1g
Sweetener: Sorbitol
It takes a real baker to create a product that everyone can enjoy, and the Voortman Bakery Sugar Free Wafer Cookie proves it.
As Voortman Bakery Sugar Free Wafer Cookies are made with real cocoa, they have a rich chocolate flavor that is perfect for those who love the taste of chocolate.
The wafers are layered with chocolate creme, giving them a delicious and indulgent taste.
They are also baked to perfection, making them crisp and irresistible.
Furthermore, they don’t contain high-fructose corn syrup, artificial ingredients, or trans fats, either. So you can feel good about enjoying these delicious cookies.
Perfect treat for a special occasion, such as birthdays or tea parties.
10. Best Healthy Cookies
Eat Different Keto Smart! Cookies
Contains
Eggs, milk, soy, wheat, coconut
Nutrition Fact
Calories: 130 (3 pieces)
Net Carbs: 3g
Fat: 11g
Protein: 3g
Sweeteners: Erythritol, stevia, monk fruit extract
Smarter snacking just got a whole lot tastier with Eat Different Keto Smart! Cookies.
Keto Smart cookies are the world’s first brain-boosting cookies that are keto-friendly, gluten-free, grain-free, dairy-free, low carb and no sugar added.
But what makes these cookies truly special is the inclusion of Lion’s Mane Mushroom, which has been shown to enhance the immune system and improve cognitive health.
These delicious ketogenic treats will have you thinking clearer, sharper, and feeling more positive in no time at all.
Why not give them a try today?
Health Benefits of Sugar Free Cookies
Zero-sugar cookies can be a good option for people who are watching their sugar intake, as they help keep blood sugar levels stable and provide a sweet snack without all the added sugar.
Sugar-free cookies also tend to be lower in calories, carbs and fat than regular cookies, making them a healthier option overall.
In comparison to traditional sugary cookies, sugar-free cookies are less damaging to your teeth.
Additionally, many sugar-free cookie recipes include healthy ingredients like oats and almonds, which can boost your overall health.
Tips
What To Look For When Buying Sugar Free Cookies
Flavors
There are endless flavors of cookies, but some of the most common include chocolate chip, strawberry, lemon, vanilla, gingerbread, oatmeal raisin, and peanut butter. There are also variations of these classic flavors, such as double chocolate chip or white chocolate chip cookies. Other popular flavors include mint chocolate, pumpkin spice, and lavender.
Soft vs. Crispy
There is no right or wrong answer when it comes to choosing between soft or crispy cookies – it simply depends on your personal preference! Some people prefer chewy, cake-like cookies while others prefer a crunchier texture. If you’re unsure of what you might like, why not try out both types and see which you prefer? You might be surprised at how different they can taste!
Allergen Information
Like traditional cookies, sugar-free cookies can also contain a variety of allergenic ingredients, including milk, eggs, nuts, soy, and wheat. If you are allergic to any of these ingredients, it is important to read the label carefully before purchasing cookies.
Some cookies also contain traces of gluten, a protein found in wheat that can cause allergic reactions in people with celiac disease. If you are gluten intolerant, be sure to look for cookies that are certified gluten-free.
Sweeteners
There are a few different types of sweeteners that are often used in sugar-free cookies, including:
- Sugar alcohols like erythritol, sorbitol or xylitol
- Artificial sweeteners like aspartame, sucralose, or saccharin
- Natural sweeteners like stevia, monk fruit extract, or agave nectar
The best sweetener found in sugar-free cookies is erythritol.
Erythritol is a natural sugar alcohol that is extracted from plant sources. It has a very sweet taste, and it does not raise blood sugar levels or cause tooth decay. In addition, erythritol does not have the laxative effects that are often associated with other sugar alcohols such as maltitol and xylitol.
FAQs
Are sugar-free cookies really sugar free?
Yes, sugar-free cookies are typically sugar free. However, it’s essential to read the ingredient list to be sure.
There is a lot of controversy surrounding the term “sugar free”. The FDA has a very specific definition for food that is labeled as “sugar free”. To be labeled as sugar free, a food must have less than 0.5 grams of sugar per serving.
Some people argue that because sugar alcohols are used to sweeten many “sugar free” foods, these foods should not be considered sugar free. Sugar alcohols are carbohydrates that are found in plants. They are typically used to sweeten food because they have a low glycemic index, which means they don’t cause blood sugar levels to spike the way regular sugars do.
However, even though sugar alcohols have a low glycemic index, they can still have some adverse effects on your health. They can cause bloating, gas, and diarrhea in some people. So, if you’re looking for truly sugar-free cookies, you should avoid anything that contains sugar substitutes.
Can I have a cookie on keto?
Yes, you can have a cookie on the keto diet. In fact, you can have any type of sweets you like as long as they are sugar-free and low in carbs. For example, you could have a sugar-free cookie or a piece of sugar-free cake. Just be sure to check the carb content of the sweetener that is used in the recipe so that you don’t go over your daily carbohydrate limit.
What Are Keto Cookies?
THICK AND CHEWY KETO CHOCOLATE CHIP COOKIES https://t.co/VH5wL13bGh pic.twitter.com/L5qGNjCvXD
— JulesUSA (@JulesUSA6) March 14, 2022
Keto cookies are basically low-carb cookies that are made with almond flour, butter, eggs, and keto-friendly sweeteners like stevia or erythritol. These ingredients make them taste very similar to traditional cookies, but they contain fewer carbs and calories.
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Price last updated on 2023-06-03. Links & images are from Amazon Product Advertising API. Our editors independently research, test and recommend the best products and services. We may receive a portion of sales from products purchased from this article at no additional cost to you.
