10 Best Sugar Free Cookies to Buy in 2022: Bake-Free & Time-Saving Options

Sugar Free Cookies

In a Hurry?

We recommend the Highkey Keto Chocolate Chip Cookies or Aunt Gussie's Sugar Free Lemon Cookies for the tasiest sugar-free cookies to buy today.

Do you have a sweet tooth but don’t want the sugar?

Are you looking for a delicious yet healthy, keto-friendly snack to take with you on your travels?

If so, then you need to check out our list of the ten best sugar-free cookies to buy !

These cookies are bake-free and time-saving, which means that you can enjoy them without having to spend hours in the kitchen.

Product Comparison

Product
Best Overall
Highkey Sugar Free Cookies Chocolate Chip - Keto...
Best Low Carb Cookies
Nunbelievable Low Carb Cookies Pecan Sandy, Low...
Best Mini Cookies
Lakanto Sugar Free Mini Crunchy Cookies -...
Best Chocolate Chip Cookies
Kiss My Keto Cookies - Chocolate Chip Low Carb...
Best Lemon Cookies
Aunt Gussie's Sugar Free Lemon Cookies, 7-Ounce...
Title
Highkey Sugar Free Cookies Chocolate Chip - Keto...
Nunbelievable Low Carb Cookies Pecan Sandy, Low...
Lakanto Sugar Free Mini Crunchy Cookies -...
Kiss My Keto Cookies - Chocolate Chip Low Carb...
Aunt Gussie's Sugar Free Lemon Cookies, 7-Ounce...
Calories
130
110
120
170
160
Fat
13g
11g
12g
13g
9g
Net Carbs
1g
1g
1g
2g
11g
Sugar free
Best Overall
Product
Highkey Sugar Free Cookies Chocolate Chip - Keto...
Title
Highkey Sugar Free Cookies Chocolate Chip - Keto...
Calories
130
Fat
13g
Net Carbs
1g
Sugar free
Best Low Carb Cookies
Product
Nunbelievable Low Carb Cookies Pecan Sandy, Low...
Title
Nunbelievable Low Carb Cookies Pecan Sandy, Low...
Calories
110
Fat
11g
Net Carbs
1g
Sugar free
Best Mini Cookies
Product
Lakanto Sugar Free Mini Crunchy Cookies -...
Title
Lakanto Sugar Free Mini Crunchy Cookies -...
Calories
120
Fat
12g
Net Carbs
1g
Sugar free
Best Chocolate Chip Cookies
Product
Kiss My Keto Cookies - Chocolate Chip Low Carb...
Title
Kiss My Keto Cookies - Chocolate Chip Low Carb...
Calories
170
Fat
13g
Net Carbs
2g
Sugar free
Best Lemon Cookies
Product
Aunt Gussie's Sugar Free Lemon Cookies, 7-Ounce...
Title
Aunt Gussie's Sugar Free Lemon Cookies, 7-Ounce...
Calories
160
Fat
9g
Net Carbs
11g
Sugar free
Product
Best Birthday Cake Cookies
Quest Nutrition Birthday Cake Frosted Cookies, 24...
Best Sugar Free Oreo Substitute
Murray, Sugar Free Chocolate Cookies, 6.5 oz
Best Soft Cookies
Fat Snax Low-Carb Soft Baked Keto Cookies,...
Best Wafer Cookies
Voortman Bakery Sugar-Free Chocolate Wafers, 9...
Best Healthy Cookies
Eat Different Keto Chocolate Chip Cookies – Low...
Title
Quest Nutrition Birthday Cake Frosted Cookies, 24...
Murray, Sugar Free Chocolate Cookies, 6.5 oz
Fat Snax Low-Carb Soft Baked Keto Cookies,...
Voortman Bakery Sugar-Free Chocolate Wafers, 9...
Eat Different Keto Chocolate Chip Cookies – Low...
Calories
90
130
100
130
130
Fat
7g
7g
8g
8g
11g
Net Carbs
1g
13g
2g
11g
3g
Sugar free
Best Birthday Cake Cookies
Product
Quest Nutrition Birthday Cake Frosted Cookies, 24...
Title
Quest Nutrition Birthday Cake Frosted Cookies, 24...
Calories
90
Fat
7g
Net Carbs
1g
Sugar free
Best Sugar Free Oreo Substitute
Product
Murray, Sugar Free Chocolate Cookies, 6.5 oz
Title
Murray, Sugar Free Chocolate Cookies, 6.5 oz
Calories
130
Fat
7g
Net Carbs
13g
Sugar free
Best Soft Cookies
Product
Fat Snax Low-Carb Soft Baked Keto Cookies,...
Title
Fat Snax Low-Carb Soft Baked Keto Cookies,...
Calories
100
Fat
8g
Net Carbs
2g
Sugar free
Best Wafer Cookies
Product
Voortman Bakery Sugar-Free Chocolate Wafers, 9...
Title
Voortman Bakery Sugar-Free Chocolate Wafers, 9...
Calories
130
Fat
8g
Net Carbs
11g
Sugar free
Best Healthy Cookies
Product
Eat Different Keto Chocolate Chip Cookies – Low...
Title
Eat Different Keto Chocolate Chip Cookies – Low...
Calories
130
Fat
11g
Net Carbs
3g
Sugar free

Ready? Here are our top sugar free cookies reviews:

1. Best Overall

Highkey Keto Chocolate Chip Cookies

Highkey Sugar Free Cookies Chocolate Chip - Keto...

10 Best Sugar Free Cookies to Buy in 2022: Bake-Free & Time-Saving Options 1

Contains

Almonds, eggs, milk, and coconut

Nutrition Fact

Calories: 130 (7 pieces)

Net Carbs: 1g

Fat: 13g

Protein: 3g

Sweeteners: Erythritol, stevia, and monk fruit extract

Highkey has mastered the art of making low carb and keto-friendly snacks without sacrificing flavor!

HighKey Keto Chocolate Chip Cookies taste like the iconic Chips Ahoy cookies, but they are sugar-free, gluten-free, grain-free, and keto-friendly too.

These chocolate chip cookies use erythritol, stevia, monk fruit extract, unsweetened chocolate for that sweet chocolatey goodness. They also add a touch of almond flour to make sure these are soft textures as well as delicious flavors.

We all have our vices. Now, you can enjoy yours without the guilt and sugar crash that usually accompanies it with Highkey Keto Chocolate Chip cookies.

2. Best Low Carb Cookies

Nunbelievable Low Carb Cookies

Nunbelievable Low Carb Cookies Pecan Sandy, Low...

Contains

Eggs, milk, almonds, and pecans

Nutrition Fact

Calories: 110 (2 pieces)

Net Carbs: 1g

Fat: 11g

Protein: 2g

Sweeteners: Erythritol, stevia, monk fruit extract

Nunbelievable low-carb cookies are a delicious choice for all you Keto dieters out there.

Our favorite flavor is Pecan Sandy, as it brings back childhood memories. They’re called Pecan Sandies because they have a texture similar to shortbread cookies, with bits of chopped pecan inside and an unbeatable sweet-tooth satisfying taste you can’t resist.

With only 1 g of net carbs per cookie, these soft and chewy nuggets will help with any snack food cravings. No weird aftertaste like many other low-carb desserts that are out there.

A nice crunch combined with the rich buttery flavor makes this a fantastic-tasting keto dessert. They will be a hit at any party or gathering.

3. Best Mini Cookies

Lakanto Keto Crunchy Cookies

Lakanto Sugar Free Mini Crunchy Cookies -...

Contains

Almonds

Nutrition Fact

Calories: 120 (8 pieces)

Net Carbs: 1g

Fat: 12g

Protein: 2g

Sweeteners: Erythritol, monk fruit extract

Lakanto Ketogenic Crunchy Cookies are one of the best products in their class.

They’ve taken the classic, delicious chocolate chip cookies and made them keto-friendly using a unique blend of erythritol (a natural low-calorie sweetener) combined with monk fruit extract. The result is an irresistibly crunchy cookie that tastes like a homemade cookie.

With only 1 gram of net carbs per serving and lower calories than competitors, Lakanto Keto Crunchy Cookies are perfect for your ketogenic lifestyle without sacrificing taste or texture.

Plus, they’re conveniently packaged in small servings to make grabbing your favorite snack on the go simple & easy.

A delicious treat for any occasion, whether it be breakfast, snack time, dessert after dinner, or even outdoor camping.

4. Best Chocolate Chip Cookies

Kiss My Keto Cookies

Kiss My Keto Cookies - Chocolate Chip Low Carb...

Contains

Milk, eggs, tree nuts (almonds and coconut)

Nutrition Fact

Calories: 170 (1 serving 32g)

Net Carbs: 2g

Fat: 13g

Protein: 3g

Sweetener: Allulose

Kiss My Keto believes in your fat-burning goals. They think it’s important to find joy and happiness on the journey, too. So they have created a cookie that has just 2g net carbs with 3g of protein per serving.

Allulose is their secret ingredient – an all natural low calorie sweetener found in fruits like figs and raisins that doesn’t spike insulin or blood glucose levels making it safe for people with diabetes and keto lovers alike.

It also means you can enjoy all the flavor and crunch without any unnecessary calories or guilt.

Be assured that these taste amazing, and if you love chocolate chip cookies then you will LOVE Kiss My Keto Cookies! We recommend enjoying these cookies with some cold brew coffee or your favorite cup of tea.

5. Best Lemon Cookies

Aunt Gussie’s Sugar Free Lemon Cookies

Aunt Gussie's Sugar Free Lemon Cookies, 7-Ounce...

Contains

Wheat, eggs, milk and, tree nuts

Nutrition Fact

Calories: 170 (3 pieces)

Net Carbs: 11g

Fat: 9g

Protein: 2g

Sweetener: Maltitol

When she started back in 1980, Marilyn Caine had no idea that her small business would grow so fast. She baked cookies at home and delivered them on the bus every morning to specialty stores around New York City; then three months later, Macy’s called asking for more inventory – this is how it all began.

Aunt Gussie’s Lemon Cookies feature crisp, buttery, lemony flavor with a hint of cornmeal for added crunch.

They’re made from organic spelt flour that is sweetened naturally using maltitol instead of sugar or honey, which provides an intense but not overpowering sweetness – perfect as snacks on their own or adding flavor to other dishes.

This product offers you everything your taste buds could want: rich flavors in each bite, thanks to the fresh ingredients.

6. Best Birthday Cake Cookies

Quest Nutrition Birthday Cake Frosted Cookies

Quest Nutrition Birthday Cake Frosted Cookies, 24...

Contains

Milk and almonds

Nutrition Fact

Calories: 90 (1 piece)

Net Carbs: 1g

Fat: 7g

Protein: 5g

Sweetener: Sucralose

Most protein snacks are dry, dense, and not very tasty. 

Quest Nutrition has solved the problem of dry, dense protein cookies with their Birthday Cake Frosted Cookies. These cookies are soft, moist, and have a white chocolate outer coating.

Plus, each serving is packed with 5 grams of premium quality protein. It tastes so good you’ll be shocked by how healthy it is! 

If you’re looking for a high-protein, low carbs snack that satisfies your sweet tooth, look no further than Quest Nutrition’s Birthday Cake Frosted Cookies.

7. Best Sugar Free Oreo Substitute

Murray Sugar Free Chocolate Cookies

Murray, Sugar Free Chocolate Cookies, 6.5 oz

Contains

Wheat, eggs, milk and, tree nuts

Nutrition Fact

Calories: 130 (3 pieces)

Net Carbs: 13g

Fat: 7g

Protein: 1g

Sweeteners: Splenda, sorbitol

Murray Sugar Free Cookies are the perfect substitute for Oreo cookies.

You’ve probably heard of the Murray brand as it is America’s number one brand of sugar-free cookies.

They taste like a real Oreo cookie, and they have that same sweet vanilla-flavored white crème filling. It is made with enriched wheat flour and cocoa for superior texture and great taste. Also, it has no added sugar and it’s sweetened with Splenda.

For those who find traditional Oreos too sweet or too much carbohydrate, these cookies are a healthier alternative.

8. Best Soft Cookies

Fat Snax Keto Cookies

Fat Snax Low-Carb Soft Baked Keto Cookies,...

Contains

Eggs, milk, almonds

Nutrition Fact

Calories: 100 (1 piece)

Net Carbs: 2g

Fat: 8g

Protein: 2g

Sweetener: Stevia

Fat Snax is a famous food brand that strives to create low-carb and keto-friendly snacks you’ll actually love. 

Enjoy a warm, gooey chocolate chip cookie with zero sugar, 2g net carbs, and only 8g of healthy fat. They baked them to impress, just like mom used to do.

Each delicious Fat Snax Keto Cookie is flavored with 100% real butter and sweetened with all-natural stevia leaf extract–no added sugars here.

These cookies are soft but still packed full of flavor; they’re perfect for any occasion.

9. Best Wafer Cookies

Voortman Bakery Sugar Free Wafer Cookies

Voortman Bakery Sugar-Free Chocolate Wafers, 9...

Contains

Eggs, milk, soy, wheat, coconut

Nutrition Fact

Calories: 130 (3 pieces)

Net Carbs: 11g

Fat: 8g

Protein: 1g

Sweetener: Sorbitol

It takes a real baker to create a product that everyone can enjoy, and the Voortman Bakery Sugar Free Wafer Cookie proves it.

As Voortman Bakery Sugar Free Wafer Cookies are made with real cocoa, they have a rich chocolate flavor that is perfect for those who love the taste of chocolate.

The wafers are layered with chocolate creme, giving them a delicious and indulgent taste.

They are also baked to perfection, making them crisp and irresistible.

Furthermore, they don’t contain high-fructose corn syrup, artificial ingredients, or trans fats, either. So you can feel good about enjoying these delicious cookies.

Perfect treat for a special occasion, such as birthdays or tea parties.

10. Best Healthy Cookies

Eat Different Keto Smart! Cookies

Eat Different Keto Chocolate Chip Cookies – Low...

Contains

Eggs, milk, soy, wheat, coconut

Nutrition Fact

Calories: 130 (3 pieces)

Net Carbs: 3g

Fat: 11g

Protein: 3g

Sweeteners: Erythritol, stevia, monk fruit extract

Smarter snacking just got a whole lot tastier with Eat Different Keto Smart! Cookies.

Keto Smart cookies are the world’s first brain-boosting cookies that are keto-friendly, gluten-free, grain-free, dairy-free, low carb and no sugar added.

But what makes these cookies truly special is the inclusion of Lion’s Mane Mushroom, which has been shown to enhance the immune system and improve cognitive health.

These delicious ketogenic treats will have you thinking clearer, sharper, and feeling more positive in no time at all.

Why not give them a try today?

Health Benefits of Sugar Free Cookies

best sugar free cookies to buy

Zero-sugar cookies can be a good option for people who are watching their sugar intake, as they help keep blood sugar levels stable and provide a sweet snack without all the added sugar.

Sugar-free cookies also tend to be lower in calories, carbs and fat than regular cookies, making them a healthier option overall. 

In comparison to traditional sugary cookies, sugar-free cookies are less damaging to your teeth.

Additionally, many sugar-free cookie recipes include healthy ingredients like oats and almonds, which can boost your overall health.

Tips


  • When following any low-carb diet, it's important to be smart about your snacking choices. Eating too many high-carb calorie-dense snacks can sabotage weight loss efforts as well as damage your health by forcing you into an energy deficit for long periods of time quite frequently, which leads to fatigue, anxiety/depression symptoms, and poor performance at work/school, etc.

What To Look For When Buying Sugar Free Cookies

sugar free chocolate chip cookies

Flavors

There are endless flavors of cookies, but some of the most common include chocolate chip, strawberry, lemon, vanilla, gingerbread, oatmeal raisin, and peanut butter. There are also variations of these classic flavors, such as double chocolate chip or white chocolate chip cookies. Other popular flavors include mint chocolate, pumpkin spice, and lavender.

Soft vs. Crispy

There is no right or wrong answer when it comes to choosing between soft or crispy cookies – it simply depends on your personal preference! Some people prefer chewy, cake-like cookies while others prefer a crunchier texture. If you’re unsure of what you might like, why not try out both types and see which you prefer? You might be surprised at how different they can taste!

Allergen Information

Like traditional cookies, sugar-free cookies can also contain a variety of allergenic ingredients, including milk, eggs, nuts, soy, and wheat. If you are allergic to any of these ingredients, it is important to read the label carefully before purchasing cookies.

Some cookies also contain traces of gluten, a protein found in wheat that can cause allergic reactions in people with celiac disease. If you are gluten intolerant, be sure to look for cookies that are certified gluten-free. 

Sweeteners

There are a few different types of sweeteners that are often used in sugar-free cookies, including:

  • Sugar alcohols like erythritol, sorbitol or xylitol
  • Artificial sweeteners like aspartame, sucralose, or saccharin
  • Natural sweeteners like stevia, monk fruit extract, or agave nectar

The best sweetener found in sugar-free cookies is erythritol.

Erythritol is a natural sugar alcohol that is extracted from plant sources. It has a very sweet taste, and it does not raise blood sugar levels or cause tooth decay. In addition, erythritol does not have the laxative effects that are often associated with other sugar alcohols such as maltitol and xylitol.

FAQs

best sugar free cookies

Are sugar-free cookies really sugar free?

Yes, sugar-free cookies are typically sugar free. However, it’s essential to read the ingredient list to be sure.

There is a lot of controversy surrounding the term “sugar free”. The FDA has a very specific definition for food that is labeled as “sugar free”. To be labeled as sugar free, a food must have less than 0.5 grams of sugar per serving.

Some people argue that because sugar alcohols are used to sweeten many “sugar free” foods, these foods should not be considered sugar free. Sugar alcohols are carbohydrates that are found in plants. They are typically used to sweeten food because they have a low glycemic index, which means they don’t cause blood sugar levels to spike the way regular sugars do.

However, even though sugar alcohols have a low glycemic index, they can still have some adverse effects on your health. They can cause bloating, gas, and diarrhea in some people. So, if you’re looking for truly sugar-free cookies, you should avoid anything that contains sugar substitutes.

Can I have a cookie on keto?

Yes, you can have a cookie on the keto diet. In fact, you can have any type of sweets you like as long as they are sugar-free and low in carbs. For example, you could have a sugar-free cookie or a piece of sugar-free cake. Just be sure to check the carb content of the sweetener that is used in the recipe so that you don’t go over your daily carbohydrate limit.

What Are Keto Cookies?

Keto cookies are basically low-carb cookies that are made with almond flour, butter, eggs, and keto-friendly sweeteners like stevia or erythritol. These ingredients make them taste very similar to traditional cookies, but they contain fewer carbs and calories.

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Price last updated on 2022-10-02. Links & images are from Amazon Product Advertising API. Our editors independently research, test and recommend the best products and services. We may receive a portion of sales from products purchased from this article at no additional cost to you.

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