These chocolate chip cookies use erythritol, stevia, monk fruit extract, unsweetened chocolate for that sweet chocolatey goodness. They also add a touch of almond flour to make sure these are soft textures as well as delicious flavors.
We all have our vices. Now, you can enjoy yours without the guilt and sugar crash that usually accompanies it with Highkey Keto Chocolate Chip cookies.
Our favorite flavor is Pecan Sandy, as it brings back childhood memories. They’re called Pecan Sandies because they have a texture similar to shortbread cookies, with bits of chopped pecan inside and an unbeatable sweet-tooth satisfying taste you can’t resist.
With only 1 g of net carbs per cookie, these soft and chewy nuggets will help with any snack food cravings. No weird aftertaste like many other low-carb desserts that are out there.
A nice crunch combined with the rich buttery flavor makes this a fantastic-tasting keto dessert. They will be a hit at any party or gathering.
They’ve taken the classic, delicious chocolate chip cookies and made them keto-friendly using a unique blend of erythritol (a natural low-calorie sweetener) combined with monk fruit extract. The result is an irresistibly crunchy cookie that tastes like a homemade cookie.
With only 1 gram of net carbs per serving and lower calories than competitors, Lakanto Keto Crunchy Cookies are perfect for your ketogenic lifestyle without sacrificing taste or texture.
Plus, they’re conveniently packaged in small servings to make grabbing your favorite snack on the go simple & easy.
A delicious treat for any occasion, whether it be breakfast, snack time, dessert after dinner, or even outdoor camping.
Kiss My Keto believes in your fat-burning goals. They think it’s important to find joy and happiness on the journey, too. So they have created a cookie that has just 2g net carbs with 3g of protein per serving.
Allulose is their secret ingredient – an all natural low calorie sweetener found in fruits like figs and raisins that doesn’t spike insulin or blood glucose levels making it safe for people with diabetes and keto lovers alike.
It also means you can enjoy all the flavor and crunch without any unnecessary calories or guilt.
Be assured that these taste amazing, and if you love chocolate chip cookies then you will LOVE Kiss My Keto Cookies! We recommend enjoying these cookies with some cold brew coffee or your favorite cup of tea.
When she started back in 1980, Marilyn Caine had no idea that her small business would grow so fast. She baked cookies at home and delivered them on the bus every morning to specialty stores around New York City; then three months later, Macy’s called asking for more inventory – this is how it all began.
They’re made from organic spelt flour that is sweetened naturally using maltitol instead of sugar or honey, which provides an intense but not overpowering sweetness – perfect as snacks on their own or adding flavor to other dishes.
This product offers you everything your taste buds could want: rich flavors in each bite, thanks to the fresh ingredients.
You’ve probably heard of the Murray brand as it is America’s number one brand of sugar-free cookies.
They taste like a real Oreo cookie, and they have that same sweet vanilla-flavored white crème filling. It is made with enriched wheat flour and cocoa for superior texture and great taste. Also, it has no added sugar and it’s sweetened with Splenda.
For those who find traditional Oreos too sweet or too much carbohydrate, these cookies are a healthier alternative.
Zero-sugar cookies can be a good option for people who are watching their sugar intake, as they help keep blood sugar levels stable and provide a sweet snack without all the added sugar.
Sugar-free cookies also tend to be lower in calories, carbs and fat than regular cookies, making them a healthier option overall.
In comparison to traditional sugary cookies, sugar-free cookies are less damaging to your teeth.
Additionally, many sugar-free cookie recipes include healthy ingredients like oats and almonds, which can boost your overall health.
When following any low-carb diet, it's important to be smart about your snacking choices. Eating too many high-carb calorie-dense snacks can sabotage weight loss efforts as well as damage your health by forcing you into an energy deficit for long periods of time quite frequently, which leads to fatigue, anxiety/depression symptoms, and poor performance at work/school, etc.
What To Look For When Buying Sugar Free Cookies
There are endless flavors of cookies, but some of the most common include chocolate chip, strawberry, lemon, vanilla, gingerbread, oatmeal raisin, and peanut butter. There are also variations of these classic flavors, such as double chocolate chip or white chocolate chip cookies. Other popular flavors include mint chocolate, pumpkin spice, and lavender.
Soft vs. Crispy
There is no right or wrong answer when it comes to choosing between soft or crispy cookies – it simply depends on your personal preference! Some people prefer chewy, cake-like cookies while others prefer a crunchier texture. If you’re unsure of what you might like, why not try out both types and see which you prefer? You might be surprised at how different they can taste!
Like traditional cookies, sugar-free cookies can also contain a variety of allergenic ingredients, including milk, eggs, nuts, soy, and wheat. If you are allergic to any of these ingredients, it is important to read the label carefully before purchasing cookies.
Some cookies also contain traces of gluten, a protein found in wheat that can cause allergic reactions in people with celiac disease. If you are gluten intolerant, be sure to look for cookies that are certified gluten-free.
There are a few different types of sweeteners that are often used in sugar-free cookies, including:
Sugar alcohols like erythritol, sorbitol or xylitol
Artificial sweeteners like aspartame, sucralose, or saccharin
Natural sweeteners like stevia, monk fruit extract, or agave nectar
Erythritol is a natural sugar alcohol that is extracted from plant sources. It has a very sweet taste, and it does not raise blood sugar levels or cause tooth decay. In addition, erythritol does not have the laxative effects that are often associated with other sugar alcohols such as maltitol and xylitol.
Are sugar-free cookies really sugar free?
Yes, sugar-free cookies are typically sugar free. However, it’s essential to read the ingredient list to be sure.
There is a lot of controversy surrounding the term “sugar free”. The FDA has a very specific definition for food that is labeled as “sugar free”. To be labeled as sugar free, a food must have less than 0.5 grams of sugar per serving.
Some people argue that because sugar alcohols are used to sweeten many “sugar free” foods, these foods should not be considered sugar free. Sugar alcohols are carbohydrates that are found in plants. They are typically used to sweeten food because they have a low glycemic index, which means they don’t cause blood sugar levels to spike the way regular sugars do.
However, even though sugar alcohols have a low glycemic index, they can still have some adverse effects on your health. They can cause bloating, gas, and diarrhea in some people. So, if you’re looking for truly sugar-free cookies, you should avoid anything that contains sugar substitutes.
Can I have a cookie on keto?
Yes, you can have a cookie on the keto diet. In fact, you can have any type of sweets you like as long as they are sugar-free and low in carbs. For example, you could have a sugar-free cookie or a piece of sugar-free cake. Just be sure to check the carb content of the sweetener that is used in the recipe so that you don’t go over your daily carbohydrate limit.
Keto cookies are basically low-carb cookies that are made with almond flour, butter, eggs, and keto-friendly sweeteners like stevia or erythritol. These ingredients make them taste very similar to traditional cookies, but they contain fewer carbs and calories.
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Price last updated on 2022-05-26. Links & images are from Amazon Product Advertising API. Our editors independently research, test and recommend the best products and services. We may receive a portion of sales from products purchased from this article at no additional cost to you.